True Food Kitchen – 2022 Restaurant

What is a true food kitchen?
True Food Kitchen is a restaurant chain created through the collaboration between Dr. Andrew Weil, a well-known physician and leader in integrative medicine, and his daughter Deborah Weil. The restaurant’s philosophy is to provide healthy food for people who do not have time to cook at home.
How does it work?
Every True Food Kitchen offers its menu on two levels of healthfulness: lighter “daily fare” options, which are designed to be in line with federal dietary guidelines; and “True Food plates,” which are more complicated or labor-intensive dishes that make up the core of the menu. The idea behind this is that most people need just one spot they can go to where they know they will find healthy options without having to think too much about any of it.
The dishes offer vegan, vegetarian, and gluten-free options as well as meat selections for those who want